Statement and waiver for individuals participating in Yoga classes with Sarah Harvey-Franklin:
1. I assume all risk of injuries, known or unknown, associated with participation in yoga classes with Sarah Harvey-Franklin.

2. I recognise that yoga may require some physical exertion, movement, twists, inversions and breathing techniques and am fully aware of the risk of injury.

3. I will remain mindful of my breath throughout the class and take appropriate rests by lying down if I notice any changes to my normal breathing pattern, or experience any breathlessness or dizziness.

4. If I feel any discomfort, or strain during any part of the class anywhere in my body, I will come out of the pose and take a rest by lying down.

5. I accept that it is my sole responsibility to listen to my body and not perform any posture to the extent of pain or strain.

6. I affirm that I alone am responsible to decide whether to practice yoga or not.


7. I will use appropriate and suitable props whenever I need to, including chairs, blocks, walls etc.

8. I certify that I am physically fit and have no medical conditions that would prevent my full participation in this yoga class.

9. It is my responsibility to consult with a doctor prior to participating.

10. I recognise that it is my responsibility to inform the teacher(s) of any physical or psychological conditions or concerns that may affect my practice of yoga and will inform her of any serious illness or injury two hours before every class, by phone or email and await her reply before joining.

11. I acknowledge that I am physically fit and mentally capable of performing this physical activity that I choose to participate in.

12. I accept that as with any breathing or physical activity the risk of the risk of death and injury, even serious or disabling, is always present and cannot be entirely eliminated.

13. Save for death or personal injury caused by Sarah Harvey-Franklin’s negligence, I release Sarah Harvey-Franklin , her family and all legal representatives from all and any liability relating to or resulting from her teaching of yoga (or teachers) to the fullest extent allowed by law and where it would not be unlawful to do so.